(according to the teaching of master Koichi Tohei)
By Guiseppe Ruglioni
Erga edizioni 168 p. Paperback
The book is divided in two parts: practise and Experinces. The first part is dedicated to the practise of Ki (Shin Shin Toitsu Do) and introduces the basis of the concept of human nature of Unity of Mind and Body, through the explanation of the Principles ( with a list of all Principles). Through series of simple exercises, helps to develop the security and ability using relaxation and correct posture, realising the " One Point Centre of the Space". A second chapter is dedicated to the art of Ki Aikido (Shin Shin Toitsu Aikido): the aim of this practise is the harmonisation of the self with the outside world. The second part concerns the author´s experinces during 20 years of teaching the principles of the "Mind and Body Unification" and Shin Shin Toitsu Aikido, in many different situations: to the rehabilitation therapists, to handicapped people, musicians, dancers and sportsmen, to cihldren and students in public schools. The book is rich in illustrations, and contain a list of all the principles in Ki and Ki Aikido, a full Taigi list. It also conatins an illustrated Ki Taiso and Aiki Taiso sequense. Guiseppe Ruglioni is a 4.Dan Ki AIkido Instructor and Assistant lecturer of Ki no Kenkyukai, Tokyu. He lives in Florence, Italy and is responsible for the Ki Dojo Association in Florence. He is a highly respected teacher throughout Europe, and is often invited to give seminars in several countries. |